A 90-minute live, evidence-based class + Q&A

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Hearing “Your AMH is low” can feel like the clock is running out.
Maybe your doctor said it means your egg reserve is low.
Maybe you were told IVF is your only option.
Maybe hope is starting to fade.

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Here’s what you need to know:

Low AMH doesn’t mean no hope, and you have more influence over your fertility than you think.

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In this live training, I’ll unpack the science of low AMH, show you what actually moves the needle for fertility, and help you build a personalised 90-day plan you can start immediately.

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What You’ll Learn:

Part 1 — Why Low AMH ≠ No Hope

  • What AMH really tells you (and what it doesn’t)
  • Why egg quality matters more than quantity
  • The 90-day egg health window, and how to use it

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Part 2 — What the Research Shows About Boosting Egg Quality

  • Evidence-based nutrition strategies for low AMH
  • The fertility nutrient essentials most women miss
  • Lifestyle & environmental factors that protect vs. harm your eggs

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Part 3 – Personalising Your Fertility Plan

  • How to tailor food and supplements to your body and labs
  • Our 4-Step Egg Optimising System™ to guide your next 90 days

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You’ll Walk Away With:

  1. Clarity on what low AMH really means for your fertility
  2. A clear action plan for the next 90 days to support egg health
  3. Hope with grounded in science, not false promises

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Who This Training is for:

✅ Women trying to conceive naturally with low AMH

✅ Those preparing for or undergoing IVF/egg freezing

✅ Anyone feeling overwhelmed or discouraged after a low AMH result

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Why Learn from Us?

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I’m Catherine Chong, award-winning Fertility Dietitian and founder of Pristine Fertility.

I specialise in helping women with low AMH, poor egg quality, and complex fertility challenges.

I’ve been where you're, and I’ve supported individuals who were told they had “no hope” but went on to conceive healthy babies. Our approach is science-backed nutrition, personalised plan, and realistic for your life.

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Event Details

🗓️ Date: 3rd September 2025​
⏰ Time: 6pm - 7:30 pm AEST
📍 Location: Zoom (Join from anywhere)! Replay Available

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Reserve Your Spot Now

Tickets: USD $39

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